Center for Health Literacy Promotion - Action research for effective use of health info & services
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Promoting Health Literacy with Beginnings Guides Part 12: Interaction stimulates learning

Interaction is a literacy skill that is used to personalize information. We interact with the information and with others (family, friends, professionals) to make meaning from it and decide how it applies to us in our situation, with our resources and our challenges.
 
Interaction also is a parenting skill used to engage a child and stimulate learning.
 
Interaction physically changes brain chemistry
Brain imaging shows how interacting with information stimulates learning. It produces a measurable chemical change in the brain that takes the information into long term memory. No interaction, no long term memory. No recall. No ability to use the information for health (health literacy).
 
Ask questions, spark thinking and action
You can work interaction into print materials, face-to-face teaching and any media format. By now you may not be surprised to read here that the way to facilitate interaction for learning is to ask a reflective question that requires the learner to think. In printed matter, our subject here, interaction usually looks like blanks to fill in, boxes to check, pictures or words to circle, choices to make, alternatives to consider.
 
For example, In the Beginnings Parents Guide, running text about lead testing for infants is replaced by a set of five short personal statements and check boxes to choose [ ] Yes or  [ ] No.  This follows guidelines we’ve discussed previously in this space:  no more than 5 items are chunked” under one subhead;  a 10% cyan (blue) screen behind the text draws the reader’s attentionto the information.  The key information is placed at the upper left where reading starts, using the principles of reading gravityto further ensure the reader does not miss it. The headline engages the reader with a reflective question that requires thinking:  Does your baby need a lead test?
 
Thinking through each question and physically checking the box is the interaction that stimulates the chemical change that fosters long term memory and converts information to knowledge that can be used again later.
 
Running text is easy to read, understand and forget. Read the next sentence now; when you finish reading the rest of this post, see what you recall.
Your baby needs a lead test if you live in a home built before 1960 or your home has lead pipes. Also, If you live near a highway, lead smelter or recycling plant, or you live with someone who works with lead, your child needs a lead test.
 
A question-answer format is more engaging than straight text, but it is passive, rather than interactive.
 
You can build interaction into audio and video taped information by including a question for each important point. Ask listeners a direct question and include a pause. After the pause, give the answer. In face-to-face teaching, use the “teach back method”. Ask the learner to tell you in their own words what they are going to do at home, and what problems they might encounter. Use their words in this conversation.
 
SAM- the Suitability Assessment of Materials - says that Superior health education materials present problems or questions for reader response. Information that does not offer interaction does not stimulate learning and is not suitable for health education. Information that improves health literacy is interactive.
 
Interact!
Now, close you eyes and say out loud the ways you know that does a baby needs a lead test.
 
To see how you did and check out the example, take a look at  the lead test questions in the Beginnings Parents Guide Book 2 Page 59,
 
Next: Motivation

Promoting Health Literacy with Beginnings Guides Part 11: Chunking information for Easier Recall

Did you ever play the party game where multiple items are displayed on a tray; everyone gets to look at the tray for one minute, then the tray is removed and you write down as many items as you can remember?
 
No one remembers more than seven items
That is because of the way the brain processes information. Earlier in this series we said the purpose of the cover, is to attract the readers’ attention. When it does, the reader’s mind very rapidly decides to activate memory and process the information. Or not.
 
Assuming the reader decides to pay attention - the information goes to short term memory. If you’ve played the “What’s-on- the- tray?” game, you probably noticed that short-term memory has very limited capacity and short storage time. In a bright mind on a good day, short term memory holds seven items. It lasts less than 1 minute. For many, especially those with low literacy and high stress, it holds less. And here’s the thing: the more items on the tray, the less you remember. When short-term memory hits capacity, it dumps everything.
 
Chunking prevents over-taxing short term memory
The parlor game is easier when the items on the tray are organized -- ”chunked” into groups of related items. Chunking helps the mind associate the items with something it already knows. Association gives the brain a place in to put the information in long-term memory, so you can recall it.  Maybe the tray contained kitchen utensils (spoon, can opener, peeler), bathroom items (toothbrush, comb, soap) and writing implements (pencil, pen, marker). These chunks are easier to think about than a bunch of stuff.
 
It’s the same with printed information: use subheads to chunk a list of items into logical groups that link the information to something the reader already knows.
 
SAM says that in Superior health education materials, lists are grouped under descriptive subheadings with no group having more than five items.
 
The Beginnings Parent’s Guide’s  Home Safety Checklist for infants up to 12 weeks old in the is a good example. It’s on page 25; take a look.  The instruction is divided into four chunks: fire safety, sleep safety, burn safety and air safety. Each chunk covers one to three items. In addition to increasing comprehension, this chunking makes the checklist look and feel do-able.
 
Next: Learning Stimulation
 
Resources: Doak C, Doak L & Root J. (1996).Teaching Patients with Low Literacy Skills. 2nd edition. Philadelphia, Lippincott.  NB: Find it free online thanks to Harvard School of Public Health http://www.hsph.harvard.edu/healthliteracy/resources/teaching-patients-with-low-literacy-skills/

Promote Health literacy AND empowerment


The Center for Health Literacy Promotion uses the World Health Organization  (1998) definition of health literacy, adapted to be specific to maternal health literacy by Renkert and Nutbeam (2000): the cognitive and social skills which determine a mother’s motivation and ability to gain access to, understand, and use information in ways that promote or maintain her health and that of her child.  This definition implies that empowerment is an aspect of health literacy since it includes using information in ways that promote health, which requires motivation and planned action to gain control over family health. According to the W.H.O., health empowerment means gaining control of one’s health and its determinants
 
I’ve been saying and writing that the clinical definition of health literacy dominant in the US leaves out the empowerment aspects of health literacy because it is purely cognitive and omits action  ... ability to obtain, process and understand information needed to make appropriate health decisions.  In this view,It is generally assumed that understanding leads to action; that “knowledge is power”. 
 
Knowledge is power only for the empowered
This assumption that knowledge equates to power makes health literacy and empowerment conjoined twins.  In a new, must-read article from Patient Education and Counseling, Schultz and Nakamoto make clear the importance of separating the two concepts, although their effects are deeply intertwined.  The authors point out that ability to obtain, process and understand health information is not necessarily empowering. And, just as a literate person may not understand health information, an empowered person also may not understand.
 
Health literacy without empowerment makes people unnecessarily dependent on health professionals.  Conversely, empowerment without health literacy can lead to uninformed or misinformed potentially dangerous health decisions.  The authors conclude that heath communications programs need to simultaneously address both health literacy and health empowerment - as the Beginnings Guides curriculum and training do.
 
Ref
 
Schultz PJ & Nakamoto K. Health literacy and patient empowerment in health communication: The importance of separating conjoined twins. Patient Education and Counseling; 2013; 90:4-11.

Promoting Health Literacy with Beginnings Guides Part 10: Layout

In this Part 10 of our series using the SAM - Suitability Assessment of Materials - to evaluate Beginnings Guides, we address layout, the architecture of the page. Like the architecture of a building, layout makes a page inviting or intimidating, easy or physically demanding to navigate, memorable or nondescript.  SAM names eight factors that substantially influence the suitability of health education materials by making the process of reading painless or not. We will take them in order. But first, I will add one essential item that SAM leaves out and that all page design should respect
 
Reading gravity rules layout
Reading demands physical skill, concentration and time, all of which may be in short supply. The information architect must ensure that none of the reader’s effort and time are wasted, or worse, sacrificed to design.
 
We read from the top left corner of the page and work our way across and down; left to right and back again to the bottom right corner.  Page design should facilitate this efficient pattern and avoid disturbing reading rhythm.  In testing, on average 67 percent of readers showed good comprehension of information that complied with reading gravity compared to 32 percent of readers of the same information on pages that required them to work against reading gravity. Learn more and see an illustration here.
 
Reading gravity explains many of the suitability factors for layout.
 
Position illustrations adjacent to related text.
SAM says photos or other graphics should be placed adjacent to the text that they explain. Ideally the text is to the left of the graphic (so you read it, then see the explanatory graphic)  and a caption is immediately below the graphic. Otherwise, the illustration becomes a distraction and interrupts reading.
 
Make it easy to predict the flow of information
That means the content follows a logical sequence and is presented consistently. For example, Beginnings Pregnancy Guide content is sequenced by gestational age and the usual progress of pregnancy. Each of the six booklets uses the same section heads and text addresses similar subjects in consistent order (e.g. Your Baby’s Growth and Development). Warning Signs are always located on the back cover; they change by stage of pregnancy; no searching is required.
 
Use visual cues to direct attention to key content
For example, Beginnings Guides highlight key messages by displaying them in bold type in a box with 10% cyan( light blue) screen. Research suggests the light screen attracts the eye without interfering with comprehension. A cell phone icon alerts the reader to a condition that warrants a call to the doctor.
 
Keep the page clean
Simple design works best for readers. A cluttered page looks hard to read, and most likely is.  Testers may say the over-designed page is more attractive, but their comprehension will suffer.
 
Keep color in a supporting role
Color attracts the eye. Use it to lead the reader to key content. Or to lure the eye up to the “fallow corner” at the upper right. Check to make sure the color does not pull the eye against reading gravity like it does below.
 
Keep lines short - 30 to 50 characters and spaces
Remember the reading eye moves from left to right and back again. At the end of the line, the eye returns to its starting place and drops down to the next line.
Unless something is in the way. Then it has to search for what is next, and be lost to the distraction.
 
Keep high contrast between type and paper.
When contrast is low, reading is difficult. For comprehension, black type on white paper is far and away the best. More on colored type.
 
SAM says use non-gloss (matte) finish. Glossy paper carries a reflection which can be distracting. However, other testing showed no difference in comprehension. A coated stock repels fingerprints and is more durable.
 
Beginnings Guides get a Superior rating for complying with all these factors most of the time. Look through the Pregnancy Guide.  SAM requires at least 5 to be present. Material with fewer than three factors present or that just looks uninviting or hard to read is Inadequate.

Promoting Health Literacy with Beginnings Guides Part 9: Typography

We continue our series using SAM - Suitability Assessment for Materials
- to evaluate the Beginnings Guides to pregnancy and early parenting.
Today’s topic is typography, the arrangement of text on the page.
Typography has been called the art of making language visible. It can
get your message across or get in the way.

To read the entire document please click here.

Maternal Health Literacy and Home Visitors

Since 2004, I have been training Maternal Child Health home visitors to promote maternal health literacy, defined as the cognitive and social skills and motivations that enable a mother to obtain understand and use information [and services] in ways that maintain or enhance her health and that of her child  (Renkert & Nutbeam 2000). This is the WHO definition made specific to mothers. It is broader than the US clinical definition in several important ways: it includes social skills (interactive skills) acknowledging that reading and numeracy are insufficient to function in the Information economy, especially in the high tech healthcare arena. It includes motivation, indicating that factors other than communication skills determine a persons health literacy. Perhaps most important, this broader conceptualization includes use of information. Understanding is an essential first step , but still a long way from health promoting action. Finally, it specifies using info in ways that promote health, going beyond decision making. In order to involve community health workers as Farmer and Winston and Bonnie suggest, we need to broaden our thinking.

I chose home visitors as a channel to promote health literacy for a long list of reasons, chief among them: home visitors' unique access and long-term trusting relationships enable them to observe and to influence the interactions of multiple factors that determine a mothers' health literacy.These factors are not readily visible or modifiable in a community setting.

We trained visitors to build parents'  interactive and reflective skills while providing direct assistance to make meaning from selected health education materials (Beginnings Guides) and information from healthcare providers and to apply it in vivid real life circumstances. The primary teaching and learning strategy in the intervention is reflective questioning. This does not imply that practitioners forget what they know, but rather that they use their expertise to formulate reflective questions and lead reflective conversations that facilitate self-discovery and action planning. This approach addresses the social determinants of health and the empowerment aspect of health literacy. Health literacy is empowering because, and to the degree that it enables a person to increase control over their health and its determinants.

A critical element is the routine use of data by practitioners to tailor interventions to particular families and circumstances. Many home visitation programs use the Life Skills Progression instrument (LSP) approved to demonstrate progress to federal benchmarks of effectiveness in home visitation (Maternal Infant Early Childhood Home Visitation -MIECHV under the Affordable Care Act). Using the LSP,  home visitors routinely  monitor parents' use of health information and services as well as self-care, support of child development and health behaviors important to both parent and child health (smoking, alcohol, drugs). Among these are indicators of maternal health literacy, situated in surrounding family conditions. Two health literacy scales derived from the LSP enable home visitors to monitor "healthcare literacy" - use of info and services and "self-care literacy" management of personal and child health at home. Intimate knowledge and data on  surrounding family conditions suggest approaches to improving health literacy for a particularly mother.  The routine use of data - especially where it is currently collected- enables visitors and partner researchers to consider the context in which we expect people to use health information, not as background noise, but as the primary determinant of the health literacy task, a persons capacity to accomplish the task, and the support needed.

Four studies funded by AHRQ/NICHD, National Library of Medicine and Missouri Foundation for Health indicate the intervention is effective in increasing health literacy regardless of reading ability and in spite of depression. Low maternal health literacy is associated with child developmental delays and reduced participation in early intervention.

The average American spends 1 hour per year in a clinical setting.  We need more community health workers trained to promote health and health literacy in the community in the course of their usual activities, along with routine use of data by practitioners and their supervisors to continuously increase effectiveness and sustain funding. One action step would be to review existing data sets in search of indicators of health literacy and influential surrounding conditions (eg social support, living conditions). Repeated measures would show progress/regression.   This is to suggest a paradigm shift from health education, anticipatory guidance, information giving that aims to increase knowledge and compliance to an empowerment approach that aims to increase autonomy and engagement.

Promoting Health Literacy with Beginnings Guides Part 8 Lists & Charts

This segment continues our Suitability Assessment of Beginnings Guides using the SAMinstrument. It will complete the review of graphic elements begun in Part 6 looking at cover graphics and continued in Part 7 on illustrations and captions. Today we consider lists, tables, charts and forms.
 
Lists can facilitate learning if they engage the reader to interact with the information, make choices, and take action.  To meet this goal, the purpose of the list must be made immediately clear through a headline or subhead (see Road Signs) and brief instructions, as needed.
 
Example: Beginnings Pregnancy Guide (Page 65) includes a list of what to take to the hospital or birthing center for childbirth. This is important content to increase confidence and reduce anxiety,  especially for the many women for whom childbirth is their first hospital experience.   “Pack you bag” is a clear simple headline that clarifies the purpose of the list. Two short introductory sentences tell when to pack and indicate the list includes “all you will need.”  Check boxes are included to encourage interaction.  The list is broken up with a subhead: “Pack for baby”,  indicating the next appropriate action.
 
Provide instructions step-by-step
Explanations and directions are essential.  When presenting how-to information, a bulleted list is easier and quicker to read and use than a paragraph.  An example clarifies the instruction and instills confidence. When preparing instructions, think through who will use the information and how will they use it. Where are they likely to be when the want and need the information. What might they be doing? Who might be with them?What might get in the way? What might be confusing?  What format will be most accessible? Focus on what-to-do. Be specific. Omit all reference to what not to do (it is equivalent to static).
 
Example: Every pregnant woman wonders how she will know she is in labor and  what to do when labor begins.  Beginnings Pregnancy Guide (page 72-73 ) presents step-by-step instructions under the headline “Are you in labor? Walk to find out.”  Steps are numbered and presented in logical order: 1.Notice contractions. 2. Walk  3. Time your contractions. 4. Call your doctor. Key information is highlighted: “True labor contractions get longer, stronger and closer together” . Instructions for calling include who to call, when to call, what questions to anticipate, what to say, what if you get an answering service, what if you cannot call; and finally, what to expect at the hospital.  A photo shows a woman walking with hands on pregnant belly, noticing her contractions.
 
Test essential instructions with a few representative learners with no prior experience and little knowledge of your topic. Invite them to read your instructions and tell, or better show you what they would do.  You will find out quickly if the directions are too brief to use the graphic or follow  the directions independently in likely circumstances. For Beginnings,our standard is that the learner can find and follow the necessary instructions in the middle of the night while throwing up.
 
Beginnings gets a Superior rating on the SAM for providing step-by-step directions with examples that build self-efficacy. Graphics--lists, charts, tables, forms-- presented without explanations are not suitable in health education materials.
 
NEXT: Typography: type sizes, fonts, caps, color

Promoting Health Literacy with Beginnings Guides Part 7: Illustration

How do we advance toward the national vision of a health literate society in which everyone gets actionable health information along with the support needed to use it in context for personal benefit? 
 
The first requirement is actionable information that fits the learner. We know that info that is meaningful and useful to me may not be suitable for you.  We are using the Suitability Assessment of Materials - SAM  to check the fit of Beginnings Guides for promoting health literacy in mothers of children aged 0 (pregnancy) to three years. Part 6began our consideration of graphic elements. This Part 7 addresses  the type and relevance of illustrations and captions.
 

Illustrate key messages. The purpose of an image on the page is to present the key content visually, to “say” the important point another way.   Avoid using images to fill space or carry the design; that is like introducing background noise.
 
Every image needs a caption to tell the reader where to focus and what to think about. An image without a caption is a missed teaching and learning opportunity.  An intended learner should be able to look at the images and read only the captions and still get the key points.
 
Your baby has strong feelings.


Keep illustrations simple
SAM recommends simple line drawings that promote realism without distracting details.  The line drawings part may be out of date; learners have become much more sophisticated viewers of images in the 20 years since Len and Cici Doak wrote and tested the SAM.  However, the part about keeping illustrations simple, omitting distracting detail, has become more important as the competition for attention and memory has increased.  Non-essential details distract from the key point.  For example, in info for pregnant women and parents, wedding rings can distract readers into all sorts of tangents and emotional issues unrelated to the topic.
 
I prefer photos to clip art,  as long as they look “real” and there is not too much detail. Black and white photos are less expensive to print than color and can help focus readers on the important content.
 

Pregnancy is not a time to lose weight.
Do not go on a diet. Eat well and eat often.

Choose images that are familiar to the learners; people who look like them in settings they have experienced. We have learned from testing Beginnings Guides that abstract symbols are often not recognized. Anatomical drawings break the rules about simplicity and familiarity - we just are not accustomed to seeing the inside of the body.  Sometimes they are appropriate but must be carefully labeled, and require direct assistance to make meaning out of them. Illustrations of detached body parts made our testers uncomfortable. 
 




Only the learners know for sure which images aid their understanding and lead them into action. Test the images along with the text. If you need to change them, you need to retest to be sure you solved the problem and did not create a new one.
 



Breastfeed your baby for as long as possible.

BeginningsGuides get three Superior ratings in this section: for consistent use of simple, familiar images; for presenting key messages so the learner can “get” the main ideas from the images alone; for using a caption on nearly all illustrations.
 
Next: Lists, tables, charts, forms.

Promoting Health Literacy with Beginnings Guides Part 6: Cover Graphics

Here we continue our review of what makes health information actionable.In other words, what about information facilitates or inhibits a reader’s or listener’s decision-making and action steps?
 
We are using  the SAM Suitability Assessment of Materials  tool to assess
Beginnings Guides’ suitability for promoting health literacy. This Part 6
begins a consideration of graphic elements: the cover image, illustrations,
lists and charts, and captions.  We start with the cover.
 
People do judge  a book by the cover
Information is like medication. Before it can have any effect on the learner, she has to hold it in her and swallow it. 
 
We take medication to solve a problem we have now. Same with reading.
Adults learn in order to solve a problem they have now. The purpose of the cover is to attract the intended readers’ attention, compel her to pick up the material, and lead her into the learning. That requires a graphic that,in a few seconds, convinces the intended learner that “this information is about me and my current concern”. 
 
First, the cover graphic must be friendly.  Not necessarily to the writer and designer, but specifically to the reader. When she identifies with the graphic and feels an emotional response, she will consider the text; you have led her into the learning.  If the graphic does not speak to her, or if it goes against the grain of what she knows and believes, she can only conclude that the information is not for her.
 
If the image is friendly, it might catch her attention.  Capturing your readers’ eye is becoming increasingly competitive. Today’s readers are visually sophisticated with high expectations and millions of images per day vying their glance. Your cover graphic may be realistic, like a photo, or artistic like the graphics on Beginnings Guides.
 
When selecting a cover image,  start by reviewing what you know about your audience; end by testing three images.  Make the final selection based on the responses of representative learners. For Beginnings Guides, we chose Laurel Burch drawings for their compelling colors, and simple, spiritually and emotionally rich portrayals of the mother-baby relationship. The art avoided issues like the presence or absence of wedding bands, and dating elements like dress styles, and ethnic issues like hair styles (I always remember the tester who asked “When
will health education materials stop showing all black people with hair like
broccoli?”)  In testing we noted that mothers saw in the art what mattered to them. And what they saw was often surprising, and surprisingly different from what others saw. That is the mark of a strong image.
 
Most important the graphic must portray the purpose of the materials.
If the purpose is unclear, so is the reason to read it.
 
Beginnings Guides gets SAM’s Superior rating for cover graphics since they are friendly,  attractive and clearly portray the purpose of the materials. We know because we asked mothers.
 



Beginnings Pregnancy Guide cover art by Laurel Burch conveys that mothering begins in pregnancy and that this information is for pregnant women. In testing we learned that pregnant women of all ethnicities have similar questions and concerns.  Pregnancy makes them more alike than different.








Laurel Burch designed these mini-masterpieces especially  for the Beginnings Parent’s Guide.  A single mother of mixed race babies, she was sensitive to ethnic and cultural issues.
 





A message from the artist

To all mothers

As a young mother-to-be at age 18, my own personal circumstance was
one of loneliness, without a family or spouse supporting me in this most
profound event of my entire life. I found comfort in knowing that I was
not alone. Mothers all over the world would be giving birth at the very
same moment as I would.

My drawings for Beginnings came from the challenges as much as from
the joy of finding my path as a mother. My first born, daughter Aarin,
is 39 now. And I am still learning the art of motherhood! If I can share
just a fragment of my support in these heartfelt drawings my artistic
mission will be accomplished.

We need not figure out the pearls of wisdom that have sustained mothers
through the centuries on our own. That is what Beginnings is all about.
Comfort and support. Knowledge and belonging. It is my joy and privilege
to be part of your new journey to motherhood. It is my hope that these
simple lines on paper inspire your own rainbow spectrum of color as each
day unfolds with the miracles and blessings of being a mother.

With love,




Breast Milk Baby reveals nation’s low health literacy

The Nation & World section of my morning newspaper reports, right next to the story re civil war in Syria,  on a doll that is making TV conservatives squeamish. The Breast Milk Baby makes suckling sounds when it touches sensors sewn into a halter top that comes with the doll. A Fox news commentator thinks we  “don’t need this kind of stuff”.  It’s hard to say what “stuff” he’s worried about. A father says it’s “creepy”; maybe his daughter could play with the doll at home, but not on a play date or in public.
 
Seriously?
Somehow these men think breastfeeding has something to do with sex.  So the doll’s suckling sounds are  “too mature” for little girls who want to grow up to be mommies. Apparently, dressing up the buxom Barbie doll in a cocktail dress and heels for a date with hunky Ken is a better way for “kids to be kids” and for little girls to envision their future and understand the purpose of breasts.
 
From a health literacy standpoint
Critics of Breast Milk Baby are showing a  very limited ability to understand and use information for health. Breastfeeding, exclusively in the baby’s first six months, is recommended by virtually every health authority on the planet as the healthiest way to feed a baby with benefits to both mother and child over their lifetimes.  
 
Breastfeeding is only X-rated in the minds of some adults. Let’s think about what we want to teach our daughters and what we want to protect them from. What is it we want to protect ourselves from by banning a breastfeeding baby doll.
 
Good News
If you are not ‘creeped out’ by the thought of little girls learning that breastfeeding is normal, healthy and health-promoting; if you believe breasts are engineered primarily for feeding babies, and if the sound of suckling does not distract you beyond rational thought, you can order Breast Feeding Baby online at half-price. She is  more culturally competent than some of her critics; choose a doll with one of eight names, skin tones and facial features.

Breastfeeding is best.
Your milk is made for your baby. It contains the right amount of all the nutrients Baby needs.  As the baby’s needs change, your milk changes, too. Mother’s milk is easy to digest. It is always ready, clean and just warm enough. Breastfeeding creates a special bond between mother and baby. Breast fed babies have fewer infections and allergies than bottle-fed babies. And their brains develop faster.
 
Italie, Leanne, Associated Press, Breastfeeding baby doll: creepy or groundbreaking? 11.8.2012  
 
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